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RichardBist.com

An Exercise in Self-Indulgence

Tag: Journals

Mental Health

Starting a New Journal

Posted on 2025-07-07 By RB

I’ve mentioned before that I’m a fan of keeping a daily journal. Not only to keep track of ideas for stories and poems, but also as a sort of mental health treatment. Being able to write down my thoughts, fears, anxieties, and dreams helps me to keep the attic clear…

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