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RichardBist.com

An Exercise in Self-Indulgence

Tag: Brain Age

Art

Creativity and Aging

Posted on 2026-01-19 By RB

I’ve previously written about how creativity can help our mental health, but I’ve recently read about a study that shows creativity can also slow the aging of our brains.  Which really isn’t surprising. Physical exercise is good for our bodies. It not only strengthens muscles, but it can also improve…

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This is an AI-free blog. None of the content is generated, influenced, or inspired by artificial intelligence. I'm a firm believer that true creativity resides in the human mind.

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